Well, my weight didn't change this week. I contribute this to not moving my butt and eating a couple of treats. ugh I know I am at the beginning of this journey and in the healing stage, so I am trying to not beat myself up too badly.
I may be only 3 weeks out, but I am seeing the mental part of this. I didn't get this way just because I like the taste of food, but because food became my best friend when I was going thru some tough times. I am working on shifting that relationship.
My husband surprised me with a Wii for Christmas. He knew how badly I wanted one and was able to get one from a friend. (his daughter just wasn't into it). He got me the Dance workout which is awesome so far because it has several "games" on it...boxing, jumping rope and sword fighting. :) I am still on limits of what I can do, so I am going into this slowly. Loving it so far though.
I pray everyone has a Happy and safe New Year!
The journey of a woman getting adjustable band surgery and all she has/will learn.
Congrats on maintaining through the holidays! Think of what last year at this time may have meant! Happy New Year!
ReplyDeleteI have a Wii and love it. I really like the game, "Walk it Out" ($20 on Amazon). It is a nice way to start off exercising because all you have to do is walk :) You walk around a city and build things and the music isn't too bad. There's a facebook group of players that discuss tips and ideas on game play, too. http://www.facebook.com/groups/fitbitWIO/
ReplyDeleteHere is a link to a review of the game that shows it being played:
http://www.youtube.com/watch?v=AbvP2I1nh8s
Yay- I got a Wii too.
ReplyDeleteAre you eating 1000 calories or more a day? If not, you need to get them up or your weight loss will stall out.
Have fun with the Wii! Happy New Year!
ReplyDelete