Tuesday, August 21, 2012

Family, new granddaughter, work....aka (excuses) Life

So much has happened in the time I have been away and I have not handled it well.
My first reaction was to turn to food and not exercise.  Yes, I know, I know.  So I have an appt with the psychologist on Thursday.  Lots to go over.  :)

Where do I begin.  First, back in the spring I had someone close attempt suicide (can't recall if I mentioned it before).  I left work so upset, went home and ate a piece of cake.  It seems like once I did that, I spiralled from there.

Then my step-daughter was having some issues with her pregnancy.  Everything was upside down.  I lost my focus.

Then baby Madyson was born......healthy baby girl.  OHHHH what a blessing.  Life has changed and my focus was still off.

Then it was sooo horribly HOT.  Heat index of 116 most days.  Can't ride in that, I will have a stroke.

Work has been soooo busy that I work thru lunch, no time to read all those inspirational blogs.

So here I am.  Trying to clear my vision.  I did start back to my bike riding and am up to 22 miles a day.  But still working on my food focus.  I know all the right things....that is not the problem.  So I go see the doc on thursday to help me with my vision. 

I haven't gained (thank you God and band), but I haven't lost either.  Even with all the riding I am doing.

So here I am, laying out all my "sins" and trying to work thru them and get back on track.  Wish me luck.
Now, as soon as I am on a computer where I can post picutres, I will share pics of our granddaughter.