Well, my weight didn't change this week. I contribute this to not moving my butt and eating a couple of treats. ugh I know I am at the beginning of this journey and in the healing stage, so I am trying to not beat myself up too badly.
I may be only 3 weeks out, but I am seeing the mental part of this. I didn't get this way just because I like the taste of food, but because food became my best friend when I was going thru some tough times. I am working on shifting that relationship.
My husband surprised me with a Wii for Christmas. He knew how badly I wanted one and was able to get one from a friend. (his daughter just wasn't into it). He got me the Dance workout which is awesome so far because it has several "games" on it...boxing, jumping rope and sword fighting. :) I am still on limits of what I can do, so I am going into this slowly. Loving it so far though.
I pray everyone has a Happy and safe New Year!